Posts by Cathy Jacob
The Surprising Truth About New Year’s Resolutions
New Year’s Resolutions get a bad rap. But in fact, they can give us a psychological edge. Here’s how you can make New Year’s resolutions work for you.
Read MoreSlow Season: How to Slow Down and Savor.
Nothing will kill the joy of the season faster than the every-growing list of things to fit in. Here are three ways to enjoy a slow season.
Read MoreConfessions of a (Not So) Lovely Girl
Beating yourself up because the holidays are coming and you don’t have your act together? Meet Lovely Girl, the inner critic who steals Christmas.
Read MoreSlow Season: How to Slow Down and Savor
Nothing will kill the joy of the season faster than the every-growing list of things to fit in. Here are three ways to enjoy a slow season.
Read MoreConfessions of a (not so) Lovely Girl
Beating yourself up because the holidays are coming and you don’t have your act together? Meet Lovely Girl, the inner critic who steals Christmas.
Read MoreYou don’t need a personality transplant to be a good leader.
Are people telling you, you need to change who you are to be a good leader? Read here for another perspective.
Read MoreTop 10 discoveries on what it takes to grow your leadership.
What does it take to become an outstanding leader? Here are our top 10 discoveries on what it takes to grow your leadership.
Read MoreTop 10 discoveries on what it takes to grow your leadership.
What does it take to become an outstanding leader? Here are our top 10 discoveries from nearly 20 years of working with hundreds of leaders.
Read More10 Ways to Get the Benefits of Meditation Without Meditating.
If a regular meditation practice is not in the cards for you, here are 10 ways to get the benefits of mindfulness without sitting on a cushion.
Read MoreTips for the reluctant meditator.
If you’d rather sit in the dentists’ chair than on a meditation cushion, here are some tips to make it easier.
Read More