Greater Ease
Greater Impact
More Joy and Meaning
Greater Ease
Greater Impact
More Joy and Meaning
Are you ready to let go of slog and be inspired?
Listen to Sound Insight
Sound Insight is a podcast about making the most of what poet Mary Oliver calls “your one wild and precious life”. For inspiration in an earpod, join me as I explore the issues, questions and insights at the heart of living an inspired life.
Learn while you Sip
The Slow Sip: Life is better, savored.
Subscribe to my newsletter, The Slow Sip, where less is more, slow is fast, failure is funny, and relief is just one slow sip away. Twice a month, you'll receive an email with the best of what I've learned from 20 years of coaching busy people who want to work and live at their own pace. (It’s not about artisan coffee or quality red wine, although I do love sipping both!) bracketed part is optional if there is room and you think it adds flavor, excuse the pun.
Sound Insight
[Best of] Small Decisions for a Big Life
A simple way to make everyday choices that matter.
Can You Find the Stillness Beneath the Storm?
How to return to that inner stillness when life offers up a perfect storm?
A Recipe for Finishing Strong
Finishing strong is not only about crossing finish lines. Often we’re so eager to get on to the next thing that we blow right past the most important ingredient to a strong finish..

