Greater Ease
Greater Impact
More Joy and Meaning
Greater Ease
Greater Impact
More Joy and Meaning

Are you ready to let go of slog and be inspired?
Listen to Sound Insight
Sound Insight is a podcast about making the most of what poet Mary Oliver calls “your one wild and precious life”. For inspiration in an earpod, join me as I explore the issues, questions and insights at the heart of living an inspired life.
Learn while you Sip
The Slow Sip: Life is better, savored.
Subscribe to my newsletter, The Slow Sip, where less is more, slow is fast, failure is funny, and relief is just one slow sip away. Twice a month, you'll receive an email with the best of what I've learned from 20 years of coaching busy people who want to work and live at their own pace. (It’s not about artisan coffee or quality red wine, although I do love sipping both!) bracketed part is optional if there is room and you think it adds flavor, excuse the pun.
Sound Insight
The Gnarly Problem of Trying To Do Too Much.
How to tackle the gnarly problem of doing too much. Stop sabotaging your efforts for a more spacious, creative, savor-worthy life.
Read MoreHow To Keep the Chaos From Messing With Your Head.
How do you protect your mental well-being in all this chaos? In this episode, I explore the inner work of greater peace.
Read MoreHas Your Fresh Start Fizzled?
Has your fresh start in 2025 fizzled? Don’t despair. You’re not alone. It’s not too late. There’s a better way.
Read More