Podcast

Threshold: A New Series to Celebrate National Poetry Month

By Cathy Jacob / April 6, 2026

In this episode, I read “Threshold,” a poem I wrote that explores what can happen when we linger at the threshold.

[Best of] Small Decisions for a Big Life

By Cathy Jacob / March 17, 2026

A simple way to make everyday choices that matter.

Can You Find the Stillness Beneath the Storm?

By Cathy Jacob / February 17, 2026

How to return to that inner stillness when life offers up a perfect storm?

A Recipe for Finishing Strong

By Cathy Jacob / November 23, 2025

Finishing strong is not only about crossing finish lines. Often we’re so eager to get on to the next thing that we blow right past the most important ingredient to a strong finish..

The Inside Story Behind Our Genius for Getting in Our Own Way.

By Cathy Jacob / October 29, 2025

An insider’s guide to those inner voices that keep you small, keep you doubting yourself, and make you miserable.

An Antidote to Tsunami September

By Cathy Jacob / September 15, 2025

If September arrived like a tsunami and the reset advice isn’t working, here’s an angst-less alternative to the hard reboot.

The Gnarly Problem of Trying To Do Too Much.

By Cathy Jacob / June 5, 2025

How to tackle the gnarly problem of doing too much. Stop sabotaging your efforts for a more spacious, creative, savor-worthy life.

How To Keep the Chaos From Messing With Your Head.

By Cathy Jacob / March 10, 2025

How do you protect your mental well-being in all this chaos? In this episode, I explore the inner work of greater peace.

Has Your Fresh Start Fizzled?

By Cathy Jacob / January 27, 2025

Has your fresh start in 2025 fizzled? Don’t despair. You’re not alone. It’s not too late. There’s a better way.

Gearing Up for a Fresh Start in 2025? Not So Fast.

By Cathy Jacob / January 5, 2025

The business case for a personal year-end review and how to use to propel you forward in 2025.