Welcome to the Sound Insight Podcast
with Cathy Jacob

Sound Insight is a podcast that explores the issues, questions and insights at the heart of inspired living.

For inspiration in an earbud, join me for reflections, strategies, and practical insight on redesigning your relationship to work and life.

S2 Episode 16, Sound Insight with Cathy Jacob Small Things With Great Love

Small Things With Great Love

S2 Episode 15, Sound Insight with Cathy Jacob, Small Decisions for a Big Life

Small Decisions for a Big Life

S2 Episode 14, Sound Insight with Cathy Jacob, How do you keep up when the new normal is no normal

How Do You Keep Up When the New Normal Is “No Normal?”

S2 Episode 13, Sound Insight with Cathy Jacob Meet Your New Best Friend

Meet Your New Best Friend.

S2 Episode 12, Sound Insight with Cathy Jacob The Last Time

The Last Time

S2 Episode 11, Sound Insight with Cathy Jacob How to Have Good Faith Conversations

How to Have Good Faith Conversations on Issues That Matter.

S2 Episode 10, Sound Insight with Cathy Jacob Are Your Stories Holding You Back

Is Your Story Holding You Back?

S2 Episode 9, Sound Insight with Cathy Jacob Why Is Self-Compassion So Tough

Why Is Self-Compassion So Tough?

S2 Episode 8, Sound Insight with Cathy Jacob The Transformative Power of Going Deep

The Transformative Power of Going Deep.

S2 Episode 7, Sound Insight with Cathy Jacob Is Technology Harming Our Brains

Is Technology Harming Our Brains?