In this episode, Cathy explores the annual ritual of the January do-over. She explores the dark side to do-overs and to the unending quest for that ideal future self. She talks about how “project ideal you” can be a form of perfectionism that not only sets you up for failure but can end in you…

Welcome to Sound Insight, the podcast that explores our complex relationship between work and life. I’m your host, Cathy Jacob. For 20 years, I’ve coached executives, professionals, entrepreneurs, and creators to do the work they love without sacrificing the rest of their lives in the process. Think of Sound Insight as your personal coach in…