Posts by Cathy Jacob
Is Your Comfort Zone Too Small?
Is a smaller comfort zone another by-product of the COVID 19 pandemic? In this episode, I explore the elastic nature of comfort and courage and the downside of playing it safe.
Read MoreThree Myths and a Lie.
What I learned on the long road back from burnout.
Read MoreAll Signs Pointed to Success. Why I Blew It All Up.
A personal story of the long road back from burnout.
Read MoreThe Slow Build: Unexpected Life Lessons From a Younger Self.
One of my New Year’s resolutions is to read my old journals. It’s been like being in conversation with my younger self. What I didn’t expect was what she would have to teach me.
Read MoreThe Slow Build: Unexpected Life Lessons From a Younger Self
One of my New Year’s resolutions is to read my old journals. It’s been like being in conversation with my younger self. What I didn’t see coming was what she would have to teach me.
Read MoreCorazón: Essential Practices for Living and Leading from Heart.
What does it mean to build inner strength and what has that got to do with effective leadership? In this episode, Cathy explores these questions and offers three practices to strengthen your inner core.
Read MoreCorazón: Essential Practices for Living and Leading from Heart.
How do you build inner strength and why does that matter to your leadership? Here are three practices to help you strengthen your inner core.
Read MoreFirst Aid for the Working Frazzled.
Try these three in-the-moment practices to reduce stress and support your well-being at work.
Read MoreFirst Aid for the Working Frazzled.
Try these three “in-the-moment” practices to reduce stress and support your well-being at work.
Read MoreThe Work-Life Wars: Is Balance the Answer?
After decades of promoting work-life balance and quality time with family, stress and burnout are still rampant. Do these ideas actually help or do they just add to our guilt? Maybe we need a different approach.
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