Posts by Cathy Jacob

When everything in your world is changing too fast, sometimes the best thing you can do is stop trying to keep up.

Do you have a habit of working against yourself? In this episode, Cathy shares 5 ways you can work with your future self to improve your well-being and your results.

How to deepen your relationships and sweeten your life with this simple and ancient practice.

At a time when the risks of speaking up have never been higher, how can leaders encourage good faith conversations to tackle important and complex issues? Discover seven ways to engage in good faith and become a leader in creating spaces where it is safer to have these crucial conversations.

The stories we believe about ourselves can empower us, inspire us, and sustain us. They can also hold us back. Here’s how to create a more empowering story.