Welcome to the Sound Insight Podcast
with Cathy Jacob

Sound Insight is a podcast that explores the issues, questions and insights at the heart of inspired living.

For inspiration in an earbud, join me for reflections, strategies, and practical insight on redesigning your relationship to work and life.

S2 Episode 8, Sound Insight with Cathy Jacob The Transformative Power of Going Deep

The Transformative Power of Going Deep.

S2 Episode 7, Sound Insight with Cathy Jacob Is Technology Harming Our Brains

Is Technology Harming Our Brains?

S2 Episode 6, Sound Insight with Cathy Jacob The Key to Lasting Self-Confidence

The Key to Lasting Self-Confidence

Slow Season: How to Slow Down and Savor.

Confessions of a (Not So) Lovely Girl

S2 Episode 3, Sound Insight with Cathy Jacob Top 10 discoveries on what it takes to grow your leadership

Top 10 discoveries on what it takes to grow your leadership.

Your Greatest Superpower for Leadership and Life.

How to Stay Grounded When the World Around You Isn’t.

Episode 10, Sound Insight with Cathy Jacob, How to master the art of sloth

How To Practice the Art of Sloth.

Episode 9, Sound Insight with Cathy Jacob, 5 Surprising Lessons from Taking Summers Off

5 Surprising lessons I learned from 20 years of taking summers off.