The Slow Build: Unexpected Life Lessons From a Younger Self.

Welcome back for Season 3 of Sound Insight!

One of my New Year’s resolutions is to read the stacks of journals collected in my closet. I’ve been journaling since I was about 15 years old. The greatest gift of this exercise is the opportunity to time travel, to be in a kind of conversation with my past self. Not to be fooled by a selective and unreliable memory, but to actually listen to the voice of my younger self.

What I didn’t expect was what she would have to teach me.

You can find an adapted transcript of this episode, here.

Subscribe & Review

Are you subscribed to the podcast? If you’re not, you can subscribe below. I have so many amazing episodes lined up, I would hate for you to miss a single one!

Could I ask you for a favor? If you are enjoying the show, I would LOVE it if you would leave me a review on Apple Podcasts. Never done a review before? It's easy. Click here to review, then select “Ratings and Reviews” and “Write a Review”. I read each and every one. Thanks so much!

Never miss an episode:

Looking for more? Consider pairing this podcast with a subscription to my newsletter, The Slow Sip.

By becoming a subscriber, you’ll get transcripts of each episode, access to my full archives, plus tips, practices and special subscriber-only offerings delivered directly to your inbox.

Posted in

Cathy Jacob

I'm Cathy Jacob. I am a writer, coach and co-founder of Fire Inside Leadership. After two decades of coaching leaders on how to inspire while navigating the challenges of demanding careers and lives, I’ve created this site to share the best of what I’ve learned from my courageous clients and leaders in the fields of psychology, leadership, philosophy and neuroscience on what it takes to live an inspired life.

Leave a Comment