How To Keep the Chaos From Messing With Your Head.

The inner work of greater peace.

How can we protect our mental and emotional well-being in an environment that is becoming increasingly toxic?

Are we all at the mercy of our circumstances and our environment? Or can we control our emotional state to reduce our suffering and the suffering in the world?

I have learned in my coaching practice and in my own life, the truth is more nuanced and complex than either of these questions suggests.

Join me for this episode as I explore, the inner work of greater peace.

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Cathy Jacob

I'm Cathy Jacob. I am a writer, coach and co-founder of Fire Inside Leadership. After two decades of coaching leaders on how to inspire while navigating the challenges of demanding careers and lives, I’ve created this site to share the best of what I’ve learned from my courageous clients and leaders in the fields of psychology, leadership, philosophy and neuroscience on what it takes to live an inspired life.

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