The hidden costs of distraction in a high-tech world.
In this episode, Cathy explores the critical questions surrounding the impact of rapidly evolving information and communication technology on our behavior and our minds.
- How is our use and relationship with technology evolving and what is the impact on our health, our relationships, and our performance?
- What is the impact on our minds of living and working in an environment of constant distraction?
- How are the rapid advances in communication technology changing our workplaces and what are the impacts on culture, performance, and employee mental health?
- Given what we know today, what should we do to protect ourselves and our organizations?
You can read an adapted transcript of this episode, on my blog Field Notes.
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