Welcome to the Sound Insight Podcast
with Cathy Jacob

Sound Insight is a podcast that explores the issues, questions and insights at the heart of inspired living.

For inspiration in an earbud, join me for reflections, strategies, and practical insight on redesigning your relationship to work and life.

Sound Insight Season 3, ep 9 A Serious Case of Drift

A Serious Case of Drift: The Dark Side of My Summer of Sloth.

Sound Insight Season 3, ep 8 The Underappreciated Art of Taking Quality Breaks

The Underappreciated Art of Taking Quality Breaks.

Sound Insight Season 3, ep 7 The Superpower You Can Develop To Improve the Quality of Your Life

The Superpower You Can Develop To Improve the Quality of Your Life.

A Simple Experiment That Transformed the Way I Work.

Sound Insight Season 3, ep. 5 Finding Your Rhythm in a World out of Sync

Finding Your Rhythm in a World out of Sync, Part 1

Sound Insight Season 3, ep. 4 Is Your Comfort Zone Too Small

Is Your Comfort Zone Too Small?

Sound Insight Season 3, ep. 3 Three Myths and a Lie

Three Myths and a Lie.

Sound Insight, Season 3, ep 2 All Signs Pointed to Success

All Signs Pointed to Success. Why I Blew It All Up.

Sound Insight, Season 3, ep 1 The Slow Build Life Lessons From a Younger Self

The Slow Build: Unexpected Life Lessons From a Younger Self.

S2 Episode 19, Sound Insight with Cathy Jacob, Corazon

Corazón: Essential Practices for Living and Leading from Heart.