How to enjoy the ride, part 3.
So much of navigating life in a way that brings you joy and a feeling of being fully alive is a mental game. It is waking up to the experience of your life for brief moments and then slipping back into autopilot.
In this third and final episode of this series, I want to share five of my favorite reflective practices to help you fully appreciate this remarkable life.
Here are some links to resources I reference in this podcast:
Ali Victor Binazir in a 2021 article entitled, You, the Miraculous: What Are The Chances of Being Born?
Here is The Last Time, Season 2, episode 12, or read it on The Slow Sip here.
Finally, here is a link to my post, The Shut Down Sequence on The Slow Sip.
Looking for more? Consider pairing this podcast with a subscription to my newsletter, The Slow Sip.
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